Encounters with cognitive dissonance: A review of The Long Song

Cognitive dissonance refers to the internal conflict between mind and body that can exist within each of us. It is an example of feeling misaligned about a situation, where the feeling of a deep sense of discomfort represents an alarm clock calling for our full attention towards a situation. By directing our attention to a […]

Understanding our body language – Bodily sensations among the Anlo Ewe people

Body language, a way of relaying the words that are often left unsaid. Its existence draws attention to the important role that our bodies can play in divulging how we truly feel about situations. Cultivating the space to explore our bodies and how they store emotions is crucial in the process of knowing who we […]