Exploring the process of cleansing – Bathing rituals in Berber tradition

When thinking about the process of cleansing, this links to the idea of letting go and ridding ourselves of things or habits that no longer serve us. Whether it is the physical act of taking a regular shower or bath, decluttering our living spaces or letting go of certain emotions that have been internalised from […]

Unpicking the concept of minimalism – The nomadic Cushite communities of Somaliland

To be a minimalist, what does this actually entail? Within this discourse, much attention tends to be placed on what a person does or does not possess with little emphasis placed on mindset. At times, it can feel as if minimalist Olympics are being pursued in place of establishing a connection to our surroundings. Taking […]

Learning from nature – Connections to surroundings among the Shona people

Nature comes in a variety of forms, and we are constantly reminded of its abundance when we observe our surroundings. From the diverse natural landscapes that exist across the world and the broad range of animals on land and in water, as well as plants, vegetables and fruits, all are prime examples of the result […]