Encounters with cognitive dissonance: A review of The Long Song

Cognitive dissonance refers to the internal conflict between mind and body that can exist within each of us. It is an example of feeling misaligned about a situation, where the feeling of a deep sense of discomfort represents an alarm clock calling for our full attention towards a situation. By directing our attention to a […]

KALENDA | Exploring links between Trinidadian and Angolan Heritage

The second installment of my five part video series offering a glimpse at some of the similarities between elements of Caribbean and African heritage. The second video explores Kalenda, a tradition that is practiced in many parts of the Caribbean. The video focuses on the stick-fighting element which is practiced in Trinidad, and gauging the […]

ABEOKUTA | Exploring links between Jamaican and Nigerian Heritage

The first of a five part video series offering a glimpse at some of the similarities shared between elements of Caribbean and African heritage. The first video features a discussion about a place called Abeokuta nature park in Jamaica, which takes its name from Abeokuta, a city in present-day Nigeria. I share some of my […]